IN PERSON

I dies for a bit of in person connection... right?!

Personal Training  Or Buddy System

I train right from my home with equipment like dumbbells,  power rack, treadmill, rower and TRX.  Basically everything you would need to get a full body workout in.

And... guess what? -  It's kid friendly!

Mommy  & Me 

Our Mommy and Me Program is an outdoor (online option as well) 6 week program that takes us places like playground, walking trails, grassy fields and more.    Reach out and try a class!