THE MOMS CLUB
with Tammy King
THE MOMS CLUB
A place where everyday super heros, (yes mom, I am talking about you) unite to become the best versions of themselves through, commmuntiy, connection, movement, mindfulness and heathly eating.
This community will help you navigate all the challenging waters that mom hood has to offer. This road can be a lonely one and you don't have to do it alone.
what is included in THe MOM CLUB?
We have SO much happening in this community and our goal is to provide you as much value as possible to make mom hood more manageable, fun (yes it can be fun) and be a part of a movement that normalizes ALL parts of mom hood. I have said it before and I will say it again, mom hood is scary and feels so lonely at times and this club is going to change all that.
What you will see in the club...
(While the club you may be used to involves drinks and dancing, this one is a little different... but we still dance.)
the moms club is for you if....
This membership is for YOU if you .......
Need an outlet for something other then family & work
Suffer from mom guilt
Struggle with putting yourself first
You want to refocus on your health so you can enjoy being a mom
Need help with total body wellness but don't have time to go to a gym
If you have been putting yourself off for too long and ready to work on you
Tired of being tired and want to start feeling like you again
Want to continue to model healthy habits for your family
Tired of feeling alone and want to be a part of a community that gets you and doesn't judge you
If you want to finally start eating (no more kids leftovers) and make meals the whole family will love
WHAT PEOPLE SAY ABOUT WORKING WITH ME
I’ve gotten my energy back! Energize is the perfect name for Tammy’s 21 Day program I just completed. It’s given me back the motivation to complete my work-outs and find new ways to eat healthy while treating myself. Tammy’s spirit would lift anyone up! Can’t wait for the next program!
I had the privilege to be a part of Tammy’s Bikini group and I loved every minute of it. Tammy’s workouts were amazing and every day was a challenge. She took the time to demonstrate proper technique of each exercise, and what made it motivating was that Tammy did the workout with us!
I can’t wait for her next program to start!
If you are looking to get motivated and lose weight, Energize is the group for you. Since joining Tammy’s Energize group, I have lost 10 pounds! The group is amazing, there are workouts posted each day along with information on healthy meal plans, and Tammy is available anytime you have questions. Tammy is a great motivator who shows you that you can accomplish your goals, no excuses! As a new mom, this group is just what I needed to start my path to living a healthy lifestyle!
common q and a
(Q)Who is this "club" for?
(A) "It’s for anyone who is ready to join other moms and normalize the struggle of mom hood. It is a club that emphaszises the importance of making time for you and if you feel lost and have no idea where to start or how to feel about mom hood.
Look ladies, navigating mom hood is hard enough as it is, we want to take you by the hand and help you every step of the way and help you blossom at the same time.
If you want to be part of a community of like minded woman who want to be the best mom and human possible, this is for you."
(Q) Are the workouts mom friendly?
(A) "You bet your bottom dollar they are. They are even kid friendly ones too. I know what you are thinking, gosh she has thought about everything... ;) The workouts are for all levels of fitness and momhood and you will have so many options to choose from. We even have some yoga too if that is what you are feeling.
Can't get rid of the kids? Gah, I feel you on that one too. We have kid friendly workouts where we get them involved too and not to mention our in person family workouts. We got you covered in all the most amazing ways.
There is no such word as can’t. We take you where you are on your journey and help you get to the next level. This community has something for everyone and we offer modifications too. Whether you’re an avid gym goer or looking to start getting active, you will love this community!"
(Q)I’m not much of a facebook person can I still join?
(A) "No worries there. You can get added to our email list where you can stay updated and not miss a thing! In fact, most of the information is on the website and the first of the month I provide you a full schedule of events so you can book ahead.
Girl, I know how busy mom life is so planning ahead is super important.
But, I just know you are going to LOVE this community and will want to log on to good ol FB just to get in on the amazing vibes and community we have going on.
(Q)Will it be the same information each month?
(A)" That is a hard H*LL NO… Mom life can be so mundane and I don't know about you, but I get bored doing the same thing and need to spice things up!
So, each month we offer new things to bring that spice to your life.
Oh and just a little tease, we have so many creative things ligned up and you are NOT going to want to miss out!"
(Q) What form of payment do you accept?
(A) "All payments will be done through this website and you will need a VISA or Mastercard to sign up."
(Q) Is this a monthly membership that can be cancelled at any time or is there a certain commitment?
(A) "It is a monthly membership BUT you can cancel at any point. We would hate to see you leave us, but you can leave at any point at all. Just a heads up that when you leave, you will no longer have access to all the goodies."