Hey, I`m Tammy King

After being in an unfulfilling job for way too long and losing my zest for life, I left the 8-5 life to pursue a career in helping moms navigate the challenging waters of mom hood.  Now, I spend my days helping moms develop from the inside out and showing them how to be the best versions of themselves using 6 pillars; community, connection, mindfulness, movement, nutrition and fun.

Total Body Health Coach, Motivational Speaker and founder of the Moms Club. 

Our Services

  • See if the moms club is for you by booking an appointment below

    1 min

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    30 min

  • Book an appointment below to chat about this option

    30 min

The 6 Pillars We Stand By







Client Wins

Robyn Dobbin

" I’ve gotten my energy back! Energize is the perfect name for Tammy’s 21 Day program I just completed.


It’s given me back the motivation to complete my work-outs and find new ways to eat healthy while treating myself. Tammy’s spirit would lift anyone up!



Can’t wait for the next program!"

Ashley Clancey

I had the privilege to be apart of Tammy’s Bikini group and I loved every minute of it. Tammy’s workouts were amazing and every day was a challenge.


She took the time to demonstrate proper technique of each exercise, and what made it motivating was that Tammy did the workout with us!



I can’t wait for her next program to start! 

Michelle Edwards

"If you are looking to get motivated  and lose weight, Energize is the group for you. Since joining Tammy’s Energize group, I have lost 10 pounds! The group is amazing, there are workouts posted each day along with information on healthy meal plans, and Tammy is available anytime you have questions. Tammy is a great motivator who shows you that you can accomplish your goals, no excuses! As a new mom, this group is just what I needed to start my path to living a healthy lifestyle!"

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Let`s do this together!

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@2020 Developing YOU